Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 321.2 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 74.2 mg |
Sodium | 1,528.7 mg |
Potassium | 205.1 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 1.8 g |
Sugars | 1.0 g |
Protein | 28.4 g |
Vitamin A | 3.7 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 22.8 % |
Copper | 4.6 % |
Folate | 11.3 % |
Iron | 8.0 % |
Magnesium | 6.3 % |
Manganese | 1.1 % |
Niacin | 36.4 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 27.3 % |
Riboflavin | 16.2 % |
Selenium | 21.4 % |
Thiamin | 12.9 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian noodle Medley
View the full Italian noodle Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian noodle Medley
94 calories of Hormel original pillow pack pepperoni, (0.67 serving)
64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
53 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.44 cup)
30 calories of Spaghetti Sauce with mushrooms, (1 serving)
11 calories of Cottage Cheese, Nonfat, (0.11 cup (not packed))
5 calories of Parmesan Cheese, shredded, (0.22 tbsp)
Calories per serving of Italian noodle Medley
94 calories of Hormel original pillow pack pepperoni, (0.67 serving)
64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
53 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.44 cup)
30 calories of Spaghetti Sauce with mushrooms, (1 serving)
11 calories of Cottage Cheese, Nonfat, (0.11 cup (not packed))
5 calories of Parmesan Cheese, shredded, (0.22 tbsp)
Calories in Similar Recipes
- Easy to make and only 265 calories per serving.
- When you're dying for a pizza, but can't fit it in!
- Great no carb snack!
- Simple delicious homemade pepperoni pizza.
- I created this casserole when I was pregnant with my daughter and living with my siblings who were picky...
- I made this for my daughter's volleyball tournament.