Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 3.1 mg |
| Sodium | 65.2 mg |
| Potassium | 86.8 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 17.1 g |
| Protein | 4.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 9.9 % |
| Vitamin D | 2.3 % |
| Vitamin E | 9.6 % |
| Calcium | 11.4 % |
| Copper | 1.4 % |
| Folate | 0.1 % |
| Iron | 17.5 % |
| Magnesium | 1.7 % |
| Manganese | 1.4 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 13.8 % |
| Selenium | 0.1 % |
| Thiamin | 15.8 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola - Cinnamon Raisin
View the full Granola - Cinnamon Raisin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola - Cinnamon Raisin
66 calories of HCF Fat Free Sweetened Condensed Milk (entire 14 oz can), (0.06 serving)
57 calories of Quaker Oats - Quick 1 Minute - Dry, (0.19 cup)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of *TOTAL, Cinnamon Crunch, (0.09 cup)
11 calories of Cereals, Quaker, Life Cereal, Cinnamon (.75 cup), (0.09 serving)
Calories per serving of Granola - Cinnamon Raisin
66 calories of HCF Fat Free Sweetened Condensed Milk (entire 14 oz can), (0.06 serving)
57 calories of Quaker Oats - Quick 1 Minute - Dry, (0.19 cup)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of *TOTAL, Cinnamon Crunch, (0.09 cup)
11 calories of Cereals, Quaker, Life Cereal, Cinnamon (.75 cup), (0.09 serving)