Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.8 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 56.3 mg |
| Sodium | 407.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 20.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swift Premium Boneless Pork Loin with Crust
View the full Swift Premium Boneless Pork Loin with Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swift Premium Boneless Pork Loin with Crust
178 calories of Swift Premium Boneless Pork Loin, (3.75 oz)
60 calories of Filippo Berrio Extra Light Tasting Olive Oil, (0.50 tbsp)
43 calories of 4C Seasoned Bread Crumbs, (0.13 cup)
Calories per serving of Swift Premium Boneless Pork Loin with Crust
178 calories of Swift Premium Boneless Pork Loin, (3.75 oz)
60 calories of Filippo Berrio Extra Light Tasting Olive Oil, (0.50 tbsp)
43 calories of 4C Seasoned Bread Crumbs, (0.13 cup)