Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.5 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 134.6 mg |
| Sodium | 1,206.0 mg |
| Potassium | 482.9 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.1 g |
| Protein | 30.4 g |
| Vitamin A | 128.5 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 30.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 5.7 % |
| Calcium | 27.1 % |
| Copper | 4.7 % |
| Folate | 31.4 % |
| Iron | 18.5 % |
| Magnesium | 12.2 % |
| Manganese | 24.3 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 16.8 % |
| Riboflavin | 14.0 % |
| Selenium | 7.4 % |
| Thiamin | 12.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Wedding Soup
View the full Italian Wedding Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Wedding Soup
113 calories of Perdue Ground Chicken, (2 oz)
53 calories of Tubettini Pasta (dry), (0.50 oz)
42 calories of Romano Cheese, (0.38 oz)
33 calories of Whole Foods Chicken Italian Sausage, (0.25 serving)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
19 calories of Swanson Natural Goodness Chicken Broth, (1.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Kikkoman Panko Bread Crumbs, (0.08 cup)
10 calories of Spinach, fresh, (0.15 package (10 oz))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.38 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Italian Wedding Soup
113 calories of Perdue Ground Chicken, (2 oz)
53 calories of Tubettini Pasta (dry), (0.50 oz)
42 calories of Romano Cheese, (0.38 oz)
33 calories of Whole Foods Chicken Italian Sausage, (0.25 serving)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
19 calories of Swanson Natural Goodness Chicken Broth, (1.25 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Kikkoman Panko Bread Crumbs, (0.08 cup)
10 calories of Spinach, fresh, (0.15 package (10 oz))
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.38 tbsp)
0 calories of Basil, (0.50 tbsp)
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