Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.3 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 56.1 mg |
| Sodium | 697.6 mg |
| Potassium | 272.5 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.0 g |
| Protein | 28.8 g |
| Vitamin A | 54.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.9 % |
| Copper | 16.7 % |
| Folate | 37.3 % |
| Iron | 22.8 % |
| Magnesium | 6.7 % |
| Manganese | 7.8 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 15.4 % |
| Riboflavin | 24.1 % |
| Selenium | 36.1 % |
| Thiamin | 46.1 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Vegetable Soup
View the full Ground Turkey & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Vegetable Soup
180 calories of *Ronzoni Healthy Harvest Rotini, (1 serving)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
25 calories of Swanson Beef Stock, (1 cup)
10 calories of Mushrooms, canned, (0.17 cup)
Calories per serving of Ground Turkey & Vegetable Soup
180 calories of *Ronzoni Healthy Harvest Rotini, (1 serving)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
25 calories of Swanson Beef Stock, (1 cup)
10 calories of Mushrooms, canned, (0.17 cup)