Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.4
Total Fat 7.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.4 g
Cholesterol 73.7 mg
Sodium 277.1 mg
Potassium 191.3 mg
Total Carbohydrate 48.2 g
Dietary Fiber 7.2 g
Sugars 2.3 g
Protein 15.1 g
Vitamin A 7.5 %
Vitamin B-12 9.4 %
Vitamin B-6 2.4 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 4.8 %
Copper 3.6 %
Folate 33.5 %
Iron 19.4 %
Magnesium 3.2 %
Manganese 0.7 %
Niacin 27.0 %
Pantothenic Acid 1.3 %
Phosphorus 5.2 %
Riboflavin 17.3 %
Selenium 21.4 %
Thiamin 44.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in wheat penne with shrimp and tomatoes

View the full wheat penne with shrimp and tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of wheat penne with shrimp and tomatoes

199 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.21 oz)

39 calories of Olive Oil, (0.33 tbsp)

37 calories of Shrimp, cooked, (1.33 oz)

17 calories of italian diced tomatoes, (0.29 cup)


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