Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.7 mg |
| Sodium | 265.8 mg |
| Potassium | 744.5 mg |
| Total Carbohydrate | 64.1 g |
| Dietary Fiber | 10.8 g |
| Sugars | 21.3 g |
| Protein | 7.9 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.7 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 18.7 % |
| Copper | 6.1 % |
| Folate | 12.2 % |
| Iron | 26.5 % |
| Magnesium | 41.6 % |
| Manganese | 9.0 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 25.5 % |
| Riboflavin | 9.6 % |
| Selenium | 1.9 % |
| Thiamin | 36.5 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fiber Banana & Yogurt Treat
View the full High Fiber Banana & Yogurt Treat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fiber Banana & Yogurt Treat
107 calories of Dairyland Stirred Naturally Flavoured Peach Yogurt, (0.50 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
59 calories of Kellogg's All-Bran Original (no milk added), (0.33 cup)
Calories per serving of High Fiber Banana & Yogurt Treat
107 calories of Dairyland Stirred Naturally Flavoured Peach Yogurt, (0.50 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
59 calories of Kellogg's All-Bran Original (no milk added), (0.33 cup)