Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 524.7
Total Fat 26.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.5 g
Cholesterol 100.8 mg
Sodium 815.2 mg
Potassium 438.2 mg
Total Carbohydrate 18.2 g
Dietary Fiber 0.8 g
Sugars 4.5 g
Protein 25.8 g
Vitamin A 16.5 %
Vitamin B-12 15.1 %
Vitamin B-6 17.0 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.9 %
Copper 8.1 %
Folate 4.2 %
Iron 11.1 %
Magnesium 7.8 %
Manganese 5.8 %
Niacin 24.2 %
Pantothenic Acid 6.7 %
Phosphorus 24.0 %
Riboflavin 20.3 %
Selenium 45.1 %
Thiamin 24.6 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed pork spareribs with blackbean

View the full Steamed pork spareribs with blackbean Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed pork spareribs with blackbean

331 calories of Pork Spareribs, (83.33 grams)

150 calories of Sherry, dry, (3.33 fl. oz)

13 calories of Granulated Sugar, (3.33 grams)

9 calories of Beans, black, (6.67 grams)

7 calories of Sesame Oil, (0.17 1tsp)

6 calories of Cornflour (UK), (1.67 g)

3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Ginger Root, (0.67 tsp)

1 calories of Oyster Sauce, (0.33 tbsp)

1 calories of Coriander leaf, dried, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


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