Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 13.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.0 g
Cholesterol 37.6 mg
Sodium 986.1 mg
Potassium 228.0 mg
Total Carbohydrate 36.4 g
Dietary Fiber 2.3 g
Sugars 1.3 g
Protein 16.5 g
Vitamin A 23.6 %
Vitamin B-12 7.2 %
Vitamin B-6 7.6 %
Vitamin C 0.9 %
Vitamin D 1.6 %
Vitamin E 5.0 %
Calcium 19.2 %
Copper 8.3 %
Folate 24.3 %
Iron 12.1 %
Magnesium 8.1 %
Manganese 17.7 %
Niacin 22.4 %
Pantothenic Acid 4.9 %
Phosphorus 24.0 %
Riboflavin 21.1 %
Selenium 46.9 %
Thiamin 39.6 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Cuban Midnight (Medianoche) Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Cuban Midnight (Medianoche) Sandwich

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

53 calories of Swiss Cheese, (0.50 oz)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

28 calories of Pork Tenderloin, (0.50 oz)

26 calories of Ham, regular (11% fat), (14.17 grams)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Dill Pickles, (2 slice)

0 calories of Parkay, Spray Margarine, 1 spray, (2 serving)


Nutrition & Calorie Comments  

Good, with a lot fewer calories that I expected!