Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 446.7
Total Fat 33.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 15.0 mg
Sodium 545.7 mg
Potassium 16.1 mg
Total Carbohydrate 21.7 g
Dietary Fiber 5.3 g
Sugars 2.0 g
Protein 9.9 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 25.8 %
Copper 0.5 %
Folate 0.5 %
Iron 15.9 %
Magnesium 0.5 %
Manganese 1.9 %
Niacin 15.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 20.2 %
Selenium 0.2 %
Thiamin 20.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Burgers with Garlic-Rosemary Mayonnaise


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Burgers with Garlic-Rosemary Mayonnaise

208 calories of Duke's Mayonnaise, (0.13 cup)

100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)

80 calories of Perdue Fit & Easy Ground Chicken (Cooked), (4 oz)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

2 calories of Rosemary, (1 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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