Chicken Burgers with Garlic-Rosemary Mayonnaise
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 446.7
- Total Fat: 33.6 g
- Cholesterol: 15.0 mg
- Sodium: 545.7 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 5.3 g
- Protein: 9.9 g
View full nutritional breakdown of Chicken Burgers with Garlic-Rosemary Mayonnaise calories by ingredient
Number of Servings: 4
Ingredients
-
Mayonnaise:
1 cup Mayo
1/4 cup chopped fresh rosemary leaves
1 clove Garlic
Burgers:
1 pound ground chicken
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
4 sandwich rolls or burger buns
1/4 cup olive oil
Directions
For the mayonnaise: In a small bowl, mix together mayo, garlic, and rosemary; set aside.
For the burgers: Preheat a gas or charcoal grill or place a grill pan over medium-high heat. In a large bowl, add the ground chicken, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/2 of the mayonnaise mixture. Using clean hands, gently combine the ingredients and form the chicken mixture into 4 patties. Place the burgers on the grill and cook for about 7 minutes on each side. Transfer to paper towels and let rest for a few minutes.
Brush the cut side of each roll with the olive oil and 1 tsp of the mayo mixture. Grill for 1 to 2 minutes until slightly golden.
To assemble the burgers: Spread a dollop of the remaining mayo mixture on the tops and bottoms of the toasted buns. Place the chicken burgers on the bottom halves of the buns. (Optional: Top each with 1/4 cup of arugula.) Finish with the top half of the bun.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMBER048.
For the burgers: Preheat a gas or charcoal grill or place a grill pan over medium-high heat. In a large bowl, add the ground chicken, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/2 of the mayonnaise mixture. Using clean hands, gently combine the ingredients and form the chicken mixture into 4 patties. Place the burgers on the grill and cook for about 7 minutes on each side. Transfer to paper towels and let rest for a few minutes.
Brush the cut side of each roll with the olive oil and 1 tsp of the mayo mixture. Grill for 1 to 2 minutes until slightly golden.
To assemble the burgers: Spread a dollop of the remaining mayo mixture on the tops and bottoms of the toasted buns. Place the chicken burgers on the bottom halves of the buns. (Optional: Top each with 1/4 cup of arugula.) Finish with the top half of the bun.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMBER048.