Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 35.4 mg |
| Sodium | 220.6 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.5 g |
| Protein | 5.7 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.4 % |
| Calcium | 3.0 % |
| Copper | 0.9 % |
| Folate | 2.3 % |
| Iron | 1.5 % |
| Magnesium | 2.3 % |
| Manganese | 1.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 6.0 % |
| Selenium | 4.6 % |
| Thiamin | 0.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ashley's Banana Bran Muffins
View the full Ashley's Banana Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ashley's Banana Bran Muffins
130 calories of Hodgson Mills Bran Muffin Mix, (0.25 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Silk Light (Plain), (0.08 cup)
Calories per serving of Ashley's Banana Bran Muffins
130 calories of Hodgson Mills Bran Muffin Mix, (0.25 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Silk Light (Plain), (0.08 cup)
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