Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 221.8 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 94.5 mg |
Potassium | 1,099.5 mg |
Total Carbohydrate | 41.0 g |
Dietary Fiber | 10.9 g |
Sugars | 7.9 g |
Protein | 4.8 g |
Vitamin A | 443.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 19.5 % |
Vitamin C | 96.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 16.2 % |
Copper | 10.8 % |
Folate | 17.8 % |
Iron | 23.3 % |
Magnesium | 20.5 % |
Manganese | 28.8 % |
Niacin | 15.4 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 11.7 % |
Riboflavin | 5.7 % |
Selenium | 2.2 % |
Thiamin | 14.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Warm Vegetable Salad
View the full Roasted Warm Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Warm Vegetable Salad
88 calories of Sundried Tomatoes in olive oil Bella Sun Luci, (23.75 gram(s))
82 calories of Butternut Squash, (1 cup, cubes)
25 calories of Carrots, raw, (1 medium)
18 calories of Fennel, (0.25 bulb)
7 calories of Orange Juice, (0.06 cup)
2 calories of Zucchini, baby, (1 medium)
Calories per serving of Roasted Warm Vegetable Salad
88 calories of Sundried Tomatoes in olive oil Bella Sun Luci, (23.75 gram(s))
82 calories of Butternut Squash, (1 cup, cubes)
25 calories of Carrots, raw, (1 medium)
18 calories of Fennel, (0.25 bulb)
7 calories of Orange Juice, (0.06 cup)
2 calories of Zucchini, baby, (1 medium)