Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 458.4
Total Fat 22.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 5.3 mg
Sodium 684.0 mg
Potassium 55.8 mg
Total Carbohydrate 26.9 g
Dietary Fiber 1.1 g
Sugars 7.3 g
Protein 38.9 g
Vitamin A 0.7 %
Vitamin B-12 1.4 %
Vitamin B-6 1.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 6.4 %
Copper 5.1 %
Folate 12.0 %
Iron 8.6 %
Magnesium 2.7 %
Manganese 6.6 %
Niacin 9.1 %
Pantothenic Acid 1.6 %
Phosphorus 4.0 %
Riboflavin 8.1 %
Selenium 14.6 %
Thiamin 11.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Dinner

View the full Hamburger Dinner Recipe & Instructions
Submitted by: LAFAGG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Dinner

270 calories of Kroger - Ground Beef Patties (91% Lean), (6 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


Nutrition & Calorie Comments  

How did you get the calories when we do not know the bun you used in this dish? Submitted by:
SHEGORMLEY

(6/12/09)
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