Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.3 mg |
| Potassium | 197.2 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.7 g |
| Protein | 10.0 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.0 % |
| Copper | 2.0 % |
| Folate | 6.5 % |
| Iron | 7.3 % |
| Magnesium | 1.9 % |
| Manganese | 5.1 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Veggie Fried Rice
View the full Faux Veggie Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Veggie Fried Rice
161 calories of Uncle Ben's Ready Rice (Brown 1 cup), (0.67 serving)
40 calories of Corn, Whole Kernel, No Salt Added (1/2 cup), (0.67 serving)
20 calories of 100 % Egg Whites (1/4 c), (0.67 serving)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Faux Veggie Fried Rice
161 calories of Uncle Ben's Ready Rice (Brown 1 cup), (0.67 serving)
40 calories of Corn, Whole Kernel, No Salt Added (1/2 cup), (0.67 serving)
20 calories of 100 % Egg Whites (1/4 c), (0.67 serving)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Onions, raw, (0.17 cup, chopped)