Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 421.4 mg |
| Potassium | 280.9 mg |
| Total Carbohydrate | 60.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.0 g |
| Protein | 7.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 9.2 % |
| Copper | 3.8 % |
| Folate | 3.4 % |
| Iron | 26.0 % |
| Magnesium | 5.2 % |
| Manganese | 24.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 4.2 % |
| Selenium | 1.1 % |
| Thiamin | 2.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Bagel with Banana Spread
View the full Cinnamon Bagel with Banana Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Bagel with Banana Spread
210 calories of Old Mill Cinnamon Raisin Bagel, (1 serving)
60 calories of Banana, fresh, (0.30 cup, mashed)
6 calories of Cinnamon, ground, (1 tsp)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)
Calories per serving of Cinnamon Bagel with Banana Spread
210 calories of Old Mill Cinnamon Raisin Bagel, (1 serving)
60 calories of Banana, fresh, (0.30 cup, mashed)
6 calories of Cinnamon, ground, (1 tsp)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)