Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 283.1
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 421.4 mg
Potassium 280.9 mg
Total Carbohydrate 60.7 g
Dietary Fiber 4.9 g
Sugars 5.0 g
Protein 7.8 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 19.9 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.2 %
Copper 3.8 %
Folate 3.4 %
Iron 26.0 %
Magnesium 5.2 %
Manganese 24.8 %
Niacin 2.0 %
Pantothenic Acid 1.8 %
Phosphorus 1.5 %
Riboflavin 4.2 %
Selenium 1.1 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Bagel with Banana Spread

View the full Cinnamon Bagel with Banana Spread Recipe & Instructions
Submitted by: ANDREADION
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Bagel with Banana Spread

210 calories of Old Mill Cinnamon Raisin Bagel, (1 serving)

60 calories of Banana, fresh, (0.30 cup, mashed)

6 calories of Cinnamon, ground, (1 tsp)

5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)


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