Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 6.7 mg |
| Sodium | 844.4 mg |
| Potassium | 297.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.9 g |
| Protein | 11.0 g |
| Vitamin A | 45.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 66.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.2 % |
| Copper | 2.3 % |
| Folate | 15.0 % |
| Iron | 6.8 % |
| Magnesium | 2.5 % |
| Manganese | 0.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 10.8 % |
| Riboflavin | 50.0 % |
| Selenium | 22.3 % |
| Thiamin | 10.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Skillet
View the full Breakfast Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Skillet
60 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
27 calories of Ore-IdaŽ Southern Style Hash Browns, (0.25 cup)
12 calories of Oscar Mayer Ham, (1 slice)
Calories per serving of Breakfast Skillet
60 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
27 calories of Ore-IdaŽ Southern Style Hash Browns, (0.25 cup)
12 calories of Oscar Mayer Ham, (1 slice)
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