Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.5
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 13.5 mg
Sodium 315.7 mg
Potassium 266.1 mg
Total Carbohydrate 33.0 g
Dietary Fiber 4.9 g
Sugars 0.8 g
Protein 17.8 g
Vitamin A 56.9 %
Vitamin B-12 5.9 %
Vitamin B-6 7.2 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 33.0 %
Copper 2.9 %
Folate 19.6 %
Iron 8.2 %
Magnesium 5.9 %
Manganese 6.0 %
Niacin 19.9 %
Pantothenic Acid 4.4 %
Phosphorus 13.4 %
Riboflavin 17.2 %
Selenium 5.7 %
Thiamin 23.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy chicken pasta toss

View the full creamy chicken pasta toss Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy chicken pasta toss

90 calories of Healthy Harvest Pasta, Rotini, (1 oz)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

27 calories of Milk, nonfat, (0.33 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)

3 calories of Olive Oil, (0.08 1tsp)


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