Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.9 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 1.5 mg |
| Sodium | 259.1 mg |
| Potassium | 189.3 mg |
| Total Carbohydrate | 64.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 45.6 g |
| Protein | 6.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.8 % |
| Copper | 12.4 % |
| Folate | 5.4 % |
| Iron | 5.9 % |
| Magnesium | 7.9 % |
| Manganese | 69.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.1 % |
| Selenium | 2.7 % |
| Thiamin | 8.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Cream Pie
View the full Pineapple Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Cream Pie
146 calories of Keebler Ready Crust Graham (1/8 crust, 21g), (1.33 serving)
104 calories of Cool Whip whipped topping, (8.33 tbsp)
79 calories of Powdered Sugar, (0.17 cup, unsifted)
65 calories of Walnuts, (0.35 oz)
57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)
18 calories of Cream Cheese, Fat Free, (19.17 grams)
Calories per serving of Pineapple Cream Pie
146 calories of Keebler Ready Crust Graham (1/8 crust, 21g), (1.33 serving)
104 calories of Cool Whip whipped topping, (8.33 tbsp)
79 calories of Powdered Sugar, (0.17 cup, unsifted)
65 calories of Walnuts, (0.35 oz)
57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)
18 calories of Cream Cheese, Fat Free, (19.17 grams)