Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 470.6
Total Fat 19.5 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.9 g
Cholesterol 83.0 mg
Sodium 452.5 mg
Potassium 490.4 mg
Total Carbohydrate 36.2 g
Dietary Fiber 6.9 g
Sugars 3.6 g
Protein 37.9 g
Vitamin A 22.6 %
Vitamin B-12 9.1 %
Vitamin B-6 15.3 %
Vitamin C 10.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 32.7 %
Copper 11.0 %
Folate 7.7 %
Iron 20.8 %
Magnesium 9.0 %
Manganese 12.3 %
Niacin 17.8 %
Pantothenic Acid 9.0 %
Phosphorus 33.5 %
Riboflavin 24.6 %
Selenium 43.1 %
Thiamin 24.3 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey/pork cheesy pasta bake

View the full Turkey/pork cheesy pasta bake Recipe & Instructions
Submitted by: KCELESTEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey/pork cheesy pasta bake

126 calories of Ground Pork, (1.50 oz)

121 calories of Whole wheat fettuccine, (0.67 serving)

68 calories of Ricotta Cheese, part skim milk, (0.20 cup)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

45 calories of Jennie-O Extra Lean Ground Turkey, (1.50 oz)

34 calories of Dell'Rmore sweet basil & garlic marinara sauce, (0.21 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

9 calories of Portabella Mushrooms, (33.33 grams)

7 calories of Oregano, ground, (0.50 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Basil, (0.33 tbsp)

0 calories of Jane's Crazy Mixed-Up salt, (0.17 tsp)


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