Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.2 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 58.2 mg |
| Sodium | 955.4 mg |
| Potassium | 243.5 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.3 g |
| Protein | 22.1 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 5.9 % |
| Vitamin D | 7.0 % |
| Vitamin E | 13.2 % |
| Calcium | 14.0 % |
| Copper | 5.2 % |
| Folate | 10.9 % |
| Iron | 10.0 % |
| Magnesium | 6.7 % |
| Manganese | 18.1 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.4 % |
| Riboflavin | 11.8 % |
| Selenium | 13.6 % |
| Thiamin | 20.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brandy's Skinny Macaroni and Cheese
View the full Brandy's Skinny Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brandy's Skinny Macaroni and Cheese
180 calories of Black Diamond Extra Sharp Cheddar Cheese (1 Slice = 1 oz), (1.50 oz)
120 calories of Eating Right Multigrain Rotini Pasta (3/4 cup serving), (0.63 serving)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
39 calories of Butter, salted, (0.38 tbsp)
18 calories of Fat free half and half, (1 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Lea & Perrins Worchestershire Sauce, (0.50 tbsp)
Calories per serving of Brandy's Skinny Macaroni and Cheese
180 calories of Black Diamond Extra Sharp Cheddar Cheese (1 Slice = 1 oz), (1.50 oz)
120 calories of Eating Right Multigrain Rotini Pasta (3/4 cup serving), (0.63 serving)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
39 calories of Butter, salted, (0.38 tbsp)
18 calories of Fat free half and half, (1 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Lea & Perrins Worchestershire Sauce, (0.50 tbsp)