Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.4 mg |
| Sodium | 72.3 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 11.9 g |
| Protein | 4.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 3.4 % |
| Copper | 2.7 % |
| Folate | 0.0 % |
| Iron | 5.7 % |
| Magnesium | 6.1 % |
| Manganese | 5.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Trail Mix
View the full Homemade Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Trail Mix
36 calories of Blue Diamond Roasted Salted Almonds, (0.21 oz)
35 calories of Cascadian Farms Organic Cinnamon Raisin Granola, (0.11 cup)
29 calories of Planters Lightly Salted Dry Roasted Peanuts, (0.18 oz)
28 calories of MMs Candies 49g (1.74 oz or 1 package), (0.11 serving)
26 calories of Market Pantry California Raisins (All Natural), (0.05 cup)
Calories per serving of Homemade Trail Mix
36 calories of Blue Diamond Roasted Salted Almonds, (0.21 oz)
35 calories of Cascadian Farms Organic Cinnamon Raisin Granola, (0.11 cup)
29 calories of Planters Lightly Salted Dry Roasted Peanuts, (0.18 oz)
28 calories of MMs Candies 49g (1.74 oz or 1 package), (0.11 serving)
26 calories of Market Pantry California Raisins (All Natural), (0.05 cup)