Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.8 mg |
| Sodium | 484.9 mg |
| Potassium | 125.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.0 g |
| Protein | 24.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 9.1 % |
| Copper | 2.4 % |
| Folate | 3.8 % |
| Iron | 6.5 % |
| Magnesium | 2.0 % |
| Manganese | 5.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Chicken & Green Bean Salad
View the full Hot Chicken & Green Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Chicken & Green Bean Salad
105 calories of Kirkland Premium Chunk Chicken Breast (in water), (1.75 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Lisa's Organics Whole Green Beans, (1 cup)
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
0 calories of Garlic Salt, (0.50 tsp)
Calories per serving of Hot Chicken & Green Bean Salad
105 calories of Kirkland Premium Chunk Chicken Breast (in water), (1.75 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Lisa's Organics Whole Green Beans, (1 cup)
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
0 calories of Garlic Salt, (0.50 tsp)