Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.0 mg |
| Potassium | 419.7 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.3 g |
| Protein | 3.1 g |
| Vitamin A | 126.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.2 % |
| Copper | 2.9 % |
| Folate | 39.6 % |
| Iron | 7.6 % |
| Magnesium | 2.8 % |
| Manganese | 38.7 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 7.6 % |
| Selenium | 0.4 % |
| Thiamin | 8.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100 Calorie Basil Salad
View the full 100 Calorie Basil Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100 Calorie Basil Salad
80 calories of miso vinagrette, (1 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
11 calories of Carrots, raw, (0.25 cup, grated)
0 calories of Basil, (3 leaves)
Calories per serving of 100 Calorie Basil Salad
80 calories of miso vinagrette, (1 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
11 calories of Carrots, raw, (0.25 cup, grated)
0 calories of Basil, (3 leaves)