Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 479.3 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 4.2 mg |
| Sodium | 735.0 mg |
| Potassium | 236.9 mg |
| Total Carbohydrate | 73.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 1.8 g |
| Protein | 14.9 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.7 % |
| Calcium | 5.0 % |
| Copper | 9.4 % |
| Folate | 4.0 % |
| Iron | 9.9 % |
| Magnesium | 4.5 % |
| Manganese | 7.4 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.5 % |
| Selenium | 6.3 % |
| Thiamin | 4.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with puttanesca sauce
View the full Spaghetti with puttanesca sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with puttanesca sauce
333 calories of Spaghetti, wholewheat, uncooked, (100 gram(s))
90 calories of Olive Oil, (0.75 tbsp)
22 calories of Black Olives, (27.50 grams)
18 calories of Red Ripe Tomatoes, (87.50 grams)
11 calories of Anchovy (anchovies), (1.25 anchovy)
3 calories of Garlic, (0.75 cloves)
2 calories of Capers, canned, (10 grams)
Calories per serving of Spaghetti with puttanesca sauce
333 calories of Spaghetti, wholewheat, uncooked, (100 gram(s))
90 calories of Olive Oil, (0.75 tbsp)
22 calories of Black Olives, (27.50 grams)
18 calories of Red Ripe Tomatoes, (87.50 grams)
11 calories of Anchovy (anchovies), (1.25 anchovy)
3 calories of Garlic, (0.75 cloves)
2 calories of Capers, canned, (10 grams)