Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.2 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 26.6 mg |
| Sodium | 349.1 mg |
| Potassium | 161.8 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 13.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 0.8 % |
| Folate | 2.2 % |
| Iron | 3.3 % |
| Magnesium | 0.9 % |
| Manganese | 2.1 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 10.8 % |
| Riboflavin | 0.7 % |
| Selenium | 50.5 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Albacore tuna salad-scratch
View the full Albacore tuna salad-scratch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Albacore tuna salad-scratch
60 calories of Bumble Bee Solid White Albacore in water-12 0z can, (2 oz)
30 calories of mayonaise Best Foods, (0.33 tbsp)
3 calories of Scallions, raw, (0.33 large)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of Salt, (0.04 tsp)
0 calories of old bay seasoning, (0.04 tsp)
Calories per serving of Albacore tuna salad-scratch
60 calories of Bumble Bee Solid White Albacore in water-12 0z can, (2 oz)
30 calories of mayonaise Best Foods, (0.33 tbsp)
3 calories of Scallions, raw, (0.33 large)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of Salt, (0.04 tsp)
0 calories of old bay seasoning, (0.04 tsp)