Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.3 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.2 mg |
| Sodium | 535.8 mg |
| Potassium | 28.8 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 9.9 g |
| Sugars | 0.8 g |
| Protein | 17.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 1.1 % |
| Magnesium | 0.5 % |
| Manganese | 2.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missy's New Orleans Style Red Beans & Sausage
View the full Missy's New Orleans Style Red Beans & Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missy's New Orleans Style Red Beans & Sausage
199 calories of Smokey Hollow Smoked Sausage (1 pound), (0.13 serving)
179 calories of Camellia Red Kidney Beans (1 pound dry), (0.13 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Missy's New Orleans Style Red Beans & Sausage
199 calories of Smokey Hollow Smoked Sausage (1 pound), (0.13 serving)
179 calories of Camellia Red Kidney Beans (1 pound dry), (0.13 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, dried, (0.13 tbsp)