Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 62.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 316.5 mg
Potassium 516.3 mg
Total Carbohydrate 12.9 g
Dietary Fiber 4.3 g
Sugars 5.4 g
Protein 2.4 g
Vitamin A 11.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.6 %
Copper 1.8 %
Folate 2.4 %
Iron 0.9 %
Magnesium 1.3 %
Manganese 8.1 %
Niacin 14.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 11.3 %
Selenium 0.7 %
Thiamin 8.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Salsa

View the full Homemade Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Salsa

44 calories of Hunt's Whole Tomatoes, (0.88 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (0.50 tbsp)


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