Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 400.6
Total Fat 14.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 42.5 mg
Sodium 488.4 mg
Potassium 413.2 mg
Total Carbohydrate 48.3 g
Dietary Fiber 3.3 g
Sugars 3.0 g
Protein 20.2 g
Vitamin A 7.1 %
Vitamin B-12 22.1 %
Vitamin B-6 14.2 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.8 %
Copper 6.2 %
Folate 35.5 %
Iron 8.9 %
Magnesium 6.2 %
Manganese 7.8 %
Niacin 31.1 %
Pantothenic Acid 4.4 %
Phosphorus 10.8 %
Riboflavin 26.7 %
Selenium 13.4 %
Thiamin 39.9 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Squash Pasta

View the full Beef and Squash Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Squash Pasta

200 calories of Barilla Ditalini, (2 oz)

150 calories of Ground beef, lean, (2 oz)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Summer Squash, (0.25 small)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.38 clove)


No nutrition or calorie comments found.