Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 43.2 mg |
| Sodium | 2,099.9 mg |
| Potassium | 998.0 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 9.1 g |
| Sugars | 6.9 g |
| Protein | 26.1 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 35.1 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 25.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.9 % |
| Calcium | 17.7 % |
| Copper | 23.4 % |
| Folate | 32.4 % |
| Iron | 20.6 % |
| Magnesium | 14.6 % |
| Manganese | 41.8 % |
| Niacin | 40.1 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 48.1 % |
| Riboflavin | 38.1 % |
| Selenium | 46.6 % |
| Thiamin | 33.2 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Minestrone
View the full Turkey Minestrone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Minestrone
100 calories of Barilla Ditalini, (1 oz)
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
57 calories of Beans, red kidney, (0.26 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Chicken Broth, (7.92 fl oz)
10 calories of Olive Oil, (0.08 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Turkey Minestrone
100 calories of Barilla Ditalini, (1 oz)
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
57 calories of Beans, red kidney, (0.26 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Chicken Broth, (7.92 fl oz)
10 calories of Olive Oil, (0.08 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
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