Turkey Minestrone
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 334.6
- Total Fat: 6.2 g
- Cholesterol: 43.2 mg
- Sodium: 2,099.9 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 9.1 g
- Protein: 26.1 g
View full nutritional breakdown of Turkey Minestrone calories by ingredient
Introduction
A garden full of veggies along with pasta and Italian seasonings go into this easy meal in a bowl. A garden full of veggies along with pasta and Italian seasonings go into this easy meal in a bowl.Number of Servings: 12
Ingredients
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2 Tbsp olive oil
3 cups onion, chopped
95 oz. turkey broth
2 (14 1/2 oz) cans diced tomatoes with garlic, oregano and basil
2 (15.5 oz) cans red kidney beans, rinsed and drained
1 1/2 cups (12 oz) Barilla Ditalini pasta
2 tsp. crushed fennel seeds
1/2 tsp. black pepper
4 cups cooked turkey, cubed
4 cups frozen green beans
1 1/2 cups fresh mushrooms, diced
1 tsp. ground turmeric
4 tbsp. chopped fresh parsley
Directions
In a large pot, heat oil over medium heat. Add onion; cook, stirring occasionally until almost tender, about 8 minutes. Add chopped mushroom and cook additional 2 minutes. Add crushed fennel, pepper and turmeric and cook 1 minute.
Add broth, tomatoes and bring to a boil. Add ditalini and boil for 6-7 minutes. Add kidney beans and green beans and cooked turkey. Bring back to a boil and turn off, cover with lid and take off burner and allow to set for 10 minutes. Serve immediately or serve later by heating in microwave a bowl (1-2 cups) at a time. Serve with fresh parsley and a couple tablespoons of grated Parmesan or Romano cheese.
Heat in microwave by bowl full (1-2 cups)
Serving Size: Serves 12 - 2 cups each
Number of Servings: 12
Recipe submitted by SparkPeople user EAMAVE.
Add broth, tomatoes and bring to a boil. Add ditalini and boil for 6-7 minutes. Add kidney beans and green beans and cooked turkey. Bring back to a boil and turn off, cover with lid and take off burner and allow to set for 10 minutes. Serve immediately or serve later by heating in microwave a bowl (1-2 cups) at a time. Serve with fresh parsley and a couple tablespoons of grated Parmesan or Romano cheese.
Heat in microwave by bowl full (1-2 cups)
Serving Size: Serves 12 - 2 cups each
Number of Servings: 12
Recipe submitted by SparkPeople user EAMAVE.