Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 34.2 mg |
| Sodium | 602.2 mg |
| Potassium | 292.9 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.2 g |
| Protein | 15.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 9.7 % |
| Folate | 7.6 % |
| Iron | 9.5 % |
| Magnesium | 7.5 % |
| Manganese | 15.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 9.2 % |
| Riboflavin | 1.9 % |
| Selenium | 5.7 % |
| Thiamin | 3.0 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in San Francisco Stew
View the full San Francisco Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of San Francisco Stew
88 calories of Baked beans with pork, (0.33 cup)
46 calories of Ground Round (95% lean)(4 oz), (0.33 serving)
17 calories of Campbell's Tomato Soup (1/2 can, not prepared), (0.83 oz)
17 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (0.83 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)
Calories per serving of San Francisco Stew
88 calories of Baked beans with pork, (0.33 cup)
46 calories of Ground Round (95% lean)(4 oz), (0.33 serving)
17 calories of Campbell's Tomato Soup (1/2 can, not prepared), (0.83 oz)
17 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (0.83 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)
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