Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 164.8 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 15.6 mg |
Sodium | 244.2 mg |
Potassium | 12.9 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 3.0 g |
Sugars | 1.4 g |
Protein | 6.1 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 2.8 % |
Vitamin D | 0.5 % |
Vitamin E | 0.9 % |
Calcium | 3.3 % |
Copper | 0.6 % |
Folate | 0.4 % |
Iron | 14.9 % |
Magnesium | 0.2 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 1.1 % |
Selenium | 1.7 % |
Thiamin | 0.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breadmachine- Black Olive Bread
View the full Breadmachine- Black Olive Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breadmachine- Black Olive Bread
133 calories of ROBIN HOOD Multigrain Bread Flour - 30 g, (4 tbsp)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
5 calories of Honey, (0.08 tbsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of P.C. Puffed Wheat, (0.08 cup)
4 calories of Black Olives, (0.58 jumbo)
1 calories of Yeast, bakers, (0.04 ounce)
1 calories of Nielson Skim Milk, (0.01 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Breadmachine- Black Olive Bread
133 calories of ROBIN HOOD Multigrain Bread Flour - 30 g, (4 tbsp)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
5 calories of Honey, (0.08 tbsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of P.C. Puffed Wheat, (0.08 cup)
4 calories of Black Olives, (0.58 jumbo)
1 calories of Yeast, bakers, (0.04 ounce)
1 calories of Nielson Skim Milk, (0.01 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)