Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.3 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 50.1 mg |
| Sodium | 788.0 mg |
| Potassium | 252.9 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.1 g |
| Protein | 33.3 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 37.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 26.7 % |
| Copper | 3.4 % |
| Folate | 27.8 % |
| Iron | 18.2 % |
| Magnesium | 6.5 % |
| Manganese | 2.0 % |
| Niacin | 57.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 23.0 % |
| Riboflavin | 20.1 % |
| Selenium | 86.9 % |
| Thiamin | 30.2 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA CASSAROLE
View the full TUNA CASSAROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA CASSAROLE
160 calories of MEDIUM SHELLS - 2 OZ SVG 56 g, (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
58 calories of Tuna, Canned in Water, drained, (2.40 oz)
55 calories of MONTEREY JACK CHEESE - COOPER BRAND 1OZ SVG, (0.50 oz)
30 calories of Campbell's Cream of Mushroom Soup (condensed), (0.15 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Mushrooms, canned, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of TUNA CASSAROLE
160 calories of MEDIUM SHELLS - 2 OZ SVG 56 g, (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
58 calories of Tuna, Canned in Water, drained, (2.40 oz)
55 calories of MONTEREY JACK CHEESE - COOPER BRAND 1OZ SVG, (0.50 oz)
30 calories of Campbell's Cream of Mushroom Soup (condensed), (0.15 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Mushrooms, canned, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
Nutrition & Calorie Comments