Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 74.3 mg |
| Sodium | 115.6 mg |
| Potassium | 209.4 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.7 g |
| Protein | 18.6 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 55.9 % |
| Vitamin D | 17.9 % |
| Vitamin E | 5.9 % |
| Calcium | 5.6 % |
| Copper | 7.2 % |
| Folate | 11.5 % |
| Iron | 18.3 % |
| Magnesium | 6.3 % |
| Manganese | 8.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 12.6 % |
| Riboflavin | 4.2 % |
| Selenium | 27.1 % |
| Thiamin | 3.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Broccoli Pasta
View the full Shrimp and Broccoli Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Broccoli Pasta
180 calories of fit and active whole wheat penne pasta, (1 serving)
50 calories of Shrimp, raw, (1.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Shrimp and Broccoli Pasta
180 calories of fit and active whole wheat penne pasta, (1 serving)
50 calories of Shrimp, raw, (1.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)
1 calories of Garlic, (0.33 tsp)