Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 6.2 mg |
| Sodium | 771.0 mg |
| Potassium | 352.7 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 6.8 g |
| Protein | 14.1 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 88.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 19.3 % |
| Copper | 3.4 % |
| Folate | 22.1 % |
| Iron | 9.2 % |
| Magnesium | 6.3 % |
| Manganese | 15.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 13.2 % |
| Riboflavin | 11.7 % |
| Selenium | 4.8 % |
| Thiamin | 8.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Annie's Tuna Spirals w/Peas & Broccoli
View the full Annie's Tuna Spirals w/Peas & Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Annie's Tuna Spirals w/Peas & Broccoli
200 calories of Annie's Tuna Spirals - Not Prepared, (1 serving)
29 calories of Peas, canned, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
10 calories of Olive Oil, (0.25 1tsp)
Calories per serving of Annie's Tuna Spirals w/Peas & Broccoli
200 calories of Annie's Tuna Spirals - Not Prepared, (1 serving)
29 calories of Peas, canned, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
10 calories of Olive Oil, (0.25 1tsp)