Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 7.0 mg |
| Sodium | 489.5 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.0 g |
| Protein | 7.0 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.4 % |
| Copper | 1.1 % |
| Folate | 1.2 % |
| Iron | 1.1 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.7 % |
| Selenium | 1.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac and Cheese Salad
View the full Mac and Cheese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac and Cheese Salad
132 calories of Velveeta light shells and cheese, (0.40 cup)
5 calories of Hormel Bacon Bits, (0.20 tbsp)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
2 calories of Black Olives, canned (small-extra large), (0.20 tbsp)
2 calories of Mushrooms, canned, (0.03 cup)
2 calories of Carrots, cooked, (0.03 cup slices)
Calories per serving of Mac and Cheese Salad
132 calories of Velveeta light shells and cheese, (0.40 cup)
5 calories of Hormel Bacon Bits, (0.20 tbsp)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
2 calories of Black Olives, canned (small-extra large), (0.20 tbsp)
2 calories of Mushrooms, canned, (0.03 cup)
2 calories of Carrots, cooked, (0.03 cup slices)
Calories in Similar Recipes
- A tex mex nacho casserole - cheesy goodness!