Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 188.7 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1.6 mg |
Potassium | 473.5 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 5.0 g |
Sugars | 19.6 g |
Protein | 3.8 g |
Vitamin A | 18.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 103.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 12.9 % |
Copper | 8.6 % |
Folate | 8.6 % |
Iron | 2.5 % |
Magnesium | 6.4 % |
Manganese | 40.0 % |
Niacin | 8.3 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 8.8 % |
Riboflavin | 12.2 % |
Selenium | 1.6 % |
Thiamin | 9.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Strawberry Pineapple Peach Smoothie
View the full Mango Strawberry Pineapple Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Strawberry Pineapple Peach Smoothie
63 calories of Stoney Farm Vanilla Yogurt, (0.25 cup)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
28 calories of Tropicana Orange Juice (8 oz), (0.25 serving)
27 calories of Mangos, (0.25 cup, sliced)
19 calories of Pineapple, fresh, (0.25 cup, diced)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
Calories per serving of Mango Strawberry Pineapple Peach Smoothie
63 calories of Stoney Farm Vanilla Yogurt, (0.25 cup)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
28 calories of Tropicana Orange Juice (8 oz), (0.25 serving)
27 calories of Mangos, (0.25 cup, sliced)
19 calories of Pineapple, fresh, (0.25 cup, diced)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
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