Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 2.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 473.5 mg
Total Carbohydrate 39.2 g
Dietary Fiber 5.0 g
Sugars 19.6 g
Protein 3.8 g
Vitamin A 18.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 103.8 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 12.9 %
Copper 8.6 %
Folate 8.6 %
Iron 2.5 %
Magnesium 6.4 %
Manganese 40.0 %
Niacin 8.3 %
Pantothenic Acid 6.2 %
Phosphorus 8.8 %
Riboflavin 12.2 %
Selenium 1.6 %
Thiamin 9.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Strawberry Pineapple Peach Smoothie

View the full Mango Strawberry Pineapple Peach Smoothie Recipe & Instructions
Submitted by: EPHSTOP43

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Strawberry Pineapple Peach Smoothie

63 calories of Stoney Farm Vanilla Yogurt, (0.25 cup)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

28 calories of Tropicana Orange Juice (8 oz), (0.25 serving)

27 calories of Mangos, (0.25 cup, sliced)

19 calories of Pineapple, fresh, (0.25 cup, diced)

11 calories of Strawberries, fresh, (2 large (1-3/8" dia))


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