Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 5.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.1 mg
Sodium 326.5 mg
Potassium 18.6 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.3 g
Sugars 1.5 g
Protein 4.3 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.1 %
Copper 0.3 %
Folate 0.3 %
Iron 1.7 %
Magnesium 0.2 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Touchdown Taco Dip, lighter version of Pampered Chef


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Touchdown Taco Dip, lighter version of Pampered Chef

35 calories of *Philadelphia 1/3 Less Fat (NOT Light) Cream Cheese, (0.50 oz)

23 calories of Old el Paso Refried Beans - Fat Free, (0.13 cup)

20 calories of Daisy Light Sour Cream, (1 tbsp)

13 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.03 cup)

6 calories of Black Pearl Sliced Black Olives, (4 gram(s))

3 calories of Old El Paso 40% Less Sodium Taco Seasoning Mix -- 1/6th of packet, (0.19 serving)

2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))

1 calories of Garlic, (0.13 cloves)


No nutrition or calorie comments found.