Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.5 mg |
| Sodium | 121.6 mg |
| Potassium | 140.8 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 10.3 g |
| Protein | 4.1 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.5 % |
| Copper | 4.5 % |
| Folate | 3.4 % |
| Iron | 6.7 % |
| Magnesium | 2.9 % |
| Manganese | 9.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 5.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Raisin Muffins
View the full Zucchini Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Raisin Muffins
57 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Raisins, (0.08 cup (not packed))
30 calories of PC Organics Sugar, (2 tsp)
20 calories of PC Safflower oil, (0.50 tsp)
16 calories of Walnuts, (0.02 cup pieces or chips)
14 calories of PC Organics Vanilla Yogurt, (0.06 cup)
7 calories of Red Mill Wheat Germ, (0.33 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Zucchini Raisin Muffins
57 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Raisins, (0.08 cup (not packed))
30 calories of PC Organics Sugar, (2 tsp)
20 calories of PC Safflower oil, (0.50 tsp)
16 calories of Walnuts, (0.02 cup pieces or chips)
14 calories of PC Organics Vanilla Yogurt, (0.06 cup)
7 calories of Red Mill Wheat Germ, (0.33 tbsp)
2 calories of Zucchini, (0.08 cup, sliced)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
Nutrition & Calorie Comments