Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 355.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.5 g |
| Protein | 12.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus Proscuitto Wraps
View the full Asparagus Proscuitto Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus Proscuitto Wraps
60 calories of Sargento Reduced Fat Swiss Cheese, (1 serving)
35 calories of Applegate Farms Prosciutto, (0.50 oz)
8 calories of Asparagus Spears - 4 to 5 Blanched, (35 gram)
Calories per serving of Asparagus Proscuitto Wraps
60 calories of Sargento Reduced Fat Swiss Cheese, (1 serving)
35 calories of Applegate Farms Prosciutto, (0.50 oz)
8 calories of Asparagus Spears - 4 to 5 Blanched, (35 gram)