Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 425.1 mg |
| Potassium | 199.4 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.1 g |
| Protein | 39.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.4 % |
| Copper | 4.1 % |
| Folate | 4.3 % |
| Iron | 2.2 % |
| Magnesium | 3.0 % |
| Manganese | 9.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.5 % |
| Selenium | 1.2 % |
| Thiamin | 3.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pitas with Sauteed Onions & Apples
View the full Chicken Pitas with Sauteed Onions & Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pitas with Sauteed Onions & Apples
130 calories of Perdue Perfect Portion Chicken Breast, (1 serving)
60 calories of Joseph's Whole Wheat Pitas, (1 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Apples, fresh with skin, (0.50 cup slices)
2 calories of Garlic, (0.50 clove)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (4 serving)
Calories per serving of Chicken Pitas with Sauteed Onions & Apples
130 calories of Perdue Perfect Portion Chicken Breast, (1 serving)
60 calories of Joseph's Whole Wheat Pitas, (1 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Apples, fresh with skin, (0.50 cup slices)
2 calories of Garlic, (0.50 clove)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (4 serving)