Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 384.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.3 g |
| Protein | 7.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/mushrooms, garbanzos, tomatoes, olives & roasted red bell pepper
View the full Pasta w/mushrooms, garbanzos, tomatoes, olives & roasted red bell pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/mushrooms, garbanzos, tomatoes, olives & roasted red bell pepper
98 calories of Penne Rigate, whole wheat, (1.09 oz)
26 calories of S & W Garbanzo Beans, (0.16 cup)
19 calories of Olive Oil, Extra Virgin, (0.15 tbs)
8 calories of Canned Mushrooms, (0.14 cup)
8 calories of S & W Canned diced tomatoes, (0.16 cup)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.05 cup)
2 calories of Black olives, canned, (0.05 oz)
Calories per serving of Pasta w/mushrooms, garbanzos, tomatoes, olives & roasted red bell pepper
98 calories of Penne Rigate, whole wheat, (1.09 oz)
26 calories of S & W Garbanzo Beans, (0.16 cup)
19 calories of Olive Oil, Extra Virgin, (0.15 tbs)
8 calories of Canned Mushrooms, (0.14 cup)
8 calories of S & W Canned diced tomatoes, (0.16 cup)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.05 cup)
2 calories of Black olives, canned, (0.05 oz)