Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 3.3 mg |
| Sodium | 80.7 mg |
| Potassium | 244.2 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.4 g |
| Protein | 8.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.2 % |
| Copper | 4.2 % |
| Folate | 35.1 % |
| Iron | 10.2 % |
| Magnesium | 3.9 % |
| Manganese | 4.3 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 17.2 % |
| Selenium | 2.0 % |
| Thiamin | 35.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Avocado Pesto
View the full Pasta with Avocado Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Avocado Pesto
149 calories of "Ronzoni" Healthy Harvest Thin Spaghetti (2oz), (1.66 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
18 calories of Parmesan Cheese, grated, (0.04 cup)
3 calories of Lemon Juice, (0.38 fl oz)
2 calories of Garlic, (0.38 cloves)
0 calories of Cilantro, raw, (0.31 tbsp)
Calories per serving of Pasta with Avocado Pesto
149 calories of "Ronzoni" Healthy Harvest Thin Spaghetti (2oz), (1.66 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
18 calories of Parmesan Cheese, grated, (0.04 cup)
3 calories of Lemon Juice, (0.38 fl oz)
2 calories of Garlic, (0.38 cloves)
0 calories of Cilantro, raw, (0.31 tbsp)
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