Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 206.7
Total Fat 8.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.0 g
Cholesterol 5.0 mg
Sodium 190.2 mg
Potassium 179.5 mg
Total Carbohydrate 31.0 g
Dietary Fiber 5.1 g
Sugars 1.5 g
Protein 7.5 g
Vitamin A 0.7 %
Vitamin B-12 0.2 %
Vitamin B-6 4.1 %
Vitamin C 4.2 %
Vitamin D 4.3 %
Vitamin E 4.9 %
Calcium 11.7 %
Copper 4.0 %
Folate 21.3 %
Iron 8.9 %
Magnesium 0.8 %
Manganese 1.3 %
Niacin 17.7 %
Pantothenic Acid 3.5 %
Phosphorus 2.3 %
Riboflavin 15.6 %
Selenium 3.0 %
Thiamin 28.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Spaghetti with Mushrooms and Tomatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Spaghetti with Mushrooms and Tomatoes

120 calories of "Ronzoni" Healthy Harvest Thin Spaghetti (2oz), (1.33 oz)

57 calories of Olive Oil, (0.03 cup)

20 calories of 4C Homestyle Grated 100% Parmesan, (1 tbsp)

11 calories of HUNTS 100% Natural Tomatoes (Fire Roasted) Diced, (0.35 serving)

5 calories of Mushrooms, fresh, (22.70 grams)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

0 calories of *Spice World Minced Garlic, (0.50 gram(s))


Nutrition & Calorie Comments  

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