Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 11.2 mg |
| Sodium | 102.5 mg |
| Potassium | 131.3 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.2 g |
| Protein | 7.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.6 % |
| Calcium | 5.7 % |
| Copper | 10.3 % |
| Folate | 0.4 % |
| Iron | 4.7 % |
| Magnesium | 7.8 % |
| Manganese | 10.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.0 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHocolate Orange PUdding
View the full CHocolate Orange PUdding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHocolate Orange PUdding
34 calories of Ricotta Cheese, nonfat, Shaws, (0.19 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
5 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (1 serving)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Sucralose (like Splenda), (4 tsp)
0 calories of orange extract, (1 serving)
Calories per serving of CHocolate Orange PUdding
34 calories of Ricotta Cheese, nonfat, Shaws, (0.19 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
5 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (1 serving)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Sucralose (like Splenda), (4 tsp)
0 calories of orange extract, (1 serving)
Nutrition & Calorie Comments