Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.7 mg |
| Potassium | 229.4 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 5.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 74.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.0 % |
| Copper | 7.3 % |
| Folate | 5.3 % |
| Iron | 3.2 % |
| Magnesium | 5.0 % |
| Manganese | 5.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 1.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt cocktail
View the full Yogurt cocktail Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt cocktail
47 calories of Unflavored yogurt Tere (3%), (75 gram(s))
27 calories of Kiwi Fruit, (43.75 grams)
27 calories of Estonian milk (2,5%), (50 gram(s))
24 calories of Pears, fresh, (50 grams)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Coconut Milk (Silk), (0.50 tbsp)
Calories per serving of Yogurt cocktail
47 calories of Unflavored yogurt Tere (3%), (75 gram(s))
27 calories of Kiwi Fruit, (43.75 grams)
27 calories of Estonian milk (2,5%), (50 gram(s))
24 calories of Pears, fresh, (50 grams)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Coconut Milk (Silk), (0.50 tbsp)