Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.3 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 98.8 mg |
| Sodium | 530.3 mg |
| Potassium | 141.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 22.9 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 11.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.7 % |
| Calcium | 12.8 % |
| Copper | 9.2 % |
| Folate | 7.5 % |
| Iron | 6.9 % |
| Magnesium | 2.6 % |
| Manganese | 7.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 6.6 % |
| Selenium | 5.8 % |
| Thiamin | 2.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Salsa Mini Meatloaves
View the full Cheesy Salsa Mini Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Salsa Mini Meatloaves
100 calories of Trader Joes Grouns Beef 96/4, (2.67 oz)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
51 calories of Saltine Crackers (Saltines), (2 cracker, rectangle)
12 calories of Salsa, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Cheesy Salsa Mini Meatloaves
100 calories of Trader Joes Grouns Beef 96/4, (2.67 oz)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
51 calories of Saltine Crackers (Saltines), (2 cracker, rectangle)
12 calories of Salsa, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)