Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,375.8 mg |
| Potassium | 8.6 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.8 g |
| Protein | 5.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 7.9 % |
| Iron | 3.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 4.2 % |
| Selenium | 0.0 % |
| Thiamin | 7.6 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Matzo Ball Soup
View the full Low Fat Matzo Ball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Matzo Ball Soup
68 calories of Manischewitz Matzo Meal, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Egg Beater Original, (0.13 cup)
10 calories of Pacific Foods Chicken Stock, (1 cup)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Low Fat Matzo Ball Soup
68 calories of Manischewitz Matzo Meal, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Egg Beater Original, (0.13 cup)
10 calories of Pacific Foods Chicken Stock, (1 cup)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
0 calories of Salt, (0.25 tbsp)