Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.7 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 97.8 mg |
| Sodium | 620.8 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 11.4 g |
| Protein | 22.7 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.8 % |
| Calcium | 13.0 % |
| Copper | 0.6 % |
| Folate | 2.1 % |
| Iron | 6.5 % |
| Magnesium | 1.5 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 6.2 % |
| Selenium | 11.8 % |
| Thiamin | 0.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hidden Veggie 4 Layer Lasagna with Beef!
View the full Hidden Veggie 4 Layer Lasagna with Beef! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hidden Veggie 4 Layer Lasagna with Beef!
96 calories of Beef- 80%-20% lean ground beef, (1.33 oz)
76 calories of Albertsons Tomatoe, Garlic & Onion Pasta Sauce, (0.42 cup)
54 calories of Mozerella shredded cheese (1/4 cup), (0.67 serving)
48 calories of Barilla Oven Ready Lasagna Noodles, 9 oz box, (1 serving)
47 calories of Ricotta Cheese, part skim milk, (1.20 oz)
22 calories of 4C grated parmesan/ramano cheese, (0.87 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.08 serving)
2 calories of Squash, Summer, Zucchini, Includes Skin, (0.08 cup)
Calories per serving of Hidden Veggie 4 Layer Lasagna with Beef!
96 calories of Beef- 80%-20% lean ground beef, (1.33 oz)
76 calories of Albertsons Tomatoe, Garlic & Onion Pasta Sauce, (0.42 cup)
54 calories of Mozerella shredded cheese (1/4 cup), (0.67 serving)
48 calories of Barilla Oven Ready Lasagna Noodles, 9 oz box, (1 serving)
47 calories of Ricotta Cheese, part skim milk, (1.20 oz)
22 calories of 4C grated parmesan/ramano cheese, (0.87 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.08 serving)
2 calories of Squash, Summer, Zucchini, Includes Skin, (0.08 cup)
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